Backcare for Carers Awareness Week
Lisa Moore • September 28, 2016
Backcare for Carers Awareness Week
Are you a Carer?
Do you know about The BackCare Charity Awareness week for Carers 3rd-8th October?
So to book yours call 01926 833003
Don’t become the cared for by being a carer take action now!
Do you know about The BackCare Charity Awareness week for Carers 3rd-8th October?
As part of The BackCare Charity’s BackCare for Carers Awareness week 3rd-8th October we are offering special rates for Carers throughout October for all treatments booked during Carers week.
Carers are exposed to higher than usual levels of physical & emotional stress which puts their own health at risk. Many Carers help the person they care for with physical tasks such as getting in & out of the bed, bath or chairs. In addition to this caring can create unique emotional stresses.
Over 70% of U.K. Carers now suffer from back pain and are at greater risk of developing chronic pain, which is either temporary or life long for the majority.

The second time in a row Lisa has been announced as a finalist in the Ladies First Health and Wellbeing category at this years awards ceremony which will be held at the Dallas Burston Polo Club on Thursday 13th June. Last year Lisa won the award which was held at Coombe Abbey Hotel. Will Lisa hold the title for the second year?

Join us every 3rd Tuesday of the month for Bev and her Heart Meditation Drumming Circle from 7pm for beginners and 8.15pm for those who have attended at least twice before. Become more connected with your heart and practice the ancient art of heart beat meditation. Unlocking lower stress levels, conscious breathing and a better nights sleep along with an art of drumming. The heart holds the key to unlocking your true potential.  Daf drums, (Frame drums) provided. Join us as we focus on the heart for a £5 - £10 donation to cover expenses and any additional goes to charity. To book your place click HERE .

Whether you’re struggling with the symptoms of everyday stress, or are experiencing a big change in your life that is activating feelings of anxiety, it can have an adverse affect on your emotional and physical wellbeing. When your mind is in turmoil, it can be difficult to figure out how to diffuse the feelings of stress, so why not try taking the focus off the things you can’t control, and instead concentrate on the things you can. At Leamington Therapy and Fitness Centre , we’ve put together this list of our top 8 stress relievers to help you relax.