Physiotherapy, injury

and pain assessment

Experts To Help You Move Again Pain Free

BOOK NOW

Physiotherapy, injury

and pain assessment

Experts To Help You Get Over The Pain

✓ Established
✓ Dedicated
✓ Attention to detail
✓ Accredited
BOOK NOW GET IN TOUCH
Established icon

Established

We have been helping individuals live pain free lives since 2011.
Dedicated icon

Dedicated

Our team is committed to and has a passion to help everyone’s aches and pains.
Attention to detail icon

Attention to detail

We pride ourselves on treating the individual and specific needs.
Accredited icon

Accredited

We are accredited and recognised by a number of official bodies.

Physiotherapy At Therapy & Fitness Centre

Restore, maintain and maximise your physical function and movement.

At the Therapy and Fitness Centre we have been offering injury assessments and treatment for injuries and pain management since 2011.


Assessment

At your first appointment your physio will examine you to diagnose and determine the best way to treat you.


Treatment

Our treatment approach is bespoke to the individual as we realise everyone is different therefore no two injuries are the same.

Tissue mobilisation and soft tissue techniques will be used to ease stiffness, improve blood flow and eliminate pain.

Your physio will explain everything in detail so you know exactly what is happening.


Aftercare

You may be asked to have a follow up appointment. This is so we can assess your progress and to affirm we have taken the right approach to helping you become pain free.


Physiotherapy can help with:


  • Arthritis
  • Neurological problems
  • Headaches
  • Back pain
  • Neck pain
  • Frozen shoulder
  • Dizziness/Balance problems
  • Post-op rehabilitation
  • Sporting injuries



Book an appointment with any of our experts to start your pain free recovery journey.

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Sciatica Treatment

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